Taekwondo
Taekwondo means  "the way of fist and foot fighting". Although an ancient  and once secret
Korean Art of weaponless self defense, it is now a Korean sport in which either two persons
practice methods of unarmed fighting or one person can exercise  for both  physical fitness
and self  defense. Still primarily a defense art of  self protection, Taekwondo has in the past
two decades also rapidly developed as an injury free international competitive sport that
resembles a composite of the French foot fighting known as  Savate and boxing.  Technically,
it is a unique style of  Oriental  martial arts combining Korean foot techniques with Chinese
hand techniques.
The Taekwondo student has through many years of tedious  daily
practice developed  their feet and body into  hidden weapons of
defense. They can respond with lightning-like speed and explosive
force should they be physically attacked. Taekwondo has been called
the ultimate in self defense because it trains the reflexes so keen and
accurate that students can effectively defend themselves from attack
by multiple assailants, yet they are also able to spar vigorously with
fellow students without heavy protective garments and in complete
safety.